Weigh In record (no journal entry) for 12 March 2020
|
217.8 lb
Lost so far: 18.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2020:
|
338 kcal
|
Fat: 19.57g | Prot: 14.51g | Carb: 25.45g.
Breakfast: Ham and Cheese Croissant Sandwich. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Phenny's weight history
|