Weigh In record (no journal entry) for 14 April 2013
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181.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2013:
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889 kcal
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Fat: 21.43g | Prot: 41.03g | Carb: 137.93g.
Breakfast: Coffee, Pink Lady Apples. Lunch: Performance Energy - Chocolate, Coffee, Toasted Sour Dough Bread, Egg, Bacon. Dinner: Bananas, Blueberries, Creamy Peanut Butter, Flour Tortilla, Light & Fit Greek - Strawberry. more...
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2599 kcal
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Activities & Exercise:
sex - 50 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 4 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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