Weigh In record (no journal entry) for 14 April 2013
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316.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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586 kcal
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Fat: 9.73g | Prot: 11.85g | Carb: 99.60g.
Breakfast: Omelets, Grapefruit, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Snack Size Carrots, Kosher Dill Spears, Bananas, Milk Chocolate Almonds. more...
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losing 7.0 lb a week
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Reptile558's weight history
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