scarlson1995's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
241.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
1526 kcal Fat: 46.68g | Prot: 45.44g | Carb: 228.08g.   Breakfast: Large Grade A Eggs (Hard Boiled), Diced Potatoes with Onion. Lunch: Crazy Bread. Snacks/Other: Cinnamon Sweet Rolls (with Raisins). more...
losing 1.4 lb a week

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