Weigh In record (no journal entry) for 14 April 2013
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148.2 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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763 kcal
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Fat: 32.07g | Prot: 17.44g | Carb: 105.75g.
Breakfast: Fiber Supplement, Cream (Half & Half) , Coffee (Espresso Brewed) , Boiled Egg. Lunch: custard cake, English Muffin with Raisins. Snacks/Other: Marshmallow Chicks, Chocolate Chip Cookie Dough Ice Cream. more...
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gaining 6.3 lb a week
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