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Mrs Incredible
Journal
25 Sep 10
Mrs Incredible's Journal, 25 September 2010
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Weigh In record (no journal entry) for 25 September 2010
166.2 lb
Lost so far:
3.8 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2010:
1535 kcal
Fat: 58.40g | Prot: 56.97g | Carb: 204.14g.
Breakfast:
banana, Coffee Creamer, guava jelly, Saltine Crackers.
Lunch:
Coco Rico soda, Pork Pasteles, Empanadas Dough Disc.
Dinner:
Atlantic Salmon (Farmed).
Snacks/Other:
Pears, Banana.
more...
2132 kcal
Activities & Exercise:
Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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