Mrs Incredible's Journal, 25 September 2010

Weigh In record (no journal entry) for 25 September 2010
166.2 lb Lost so far: 3.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 September 2010:
1535 kcal Fat: 58.40g | Prot: 56.97g | Carb: 204.14g.   Breakfast: banana, Coffee Creamer, guava jelly, Saltine Crackers. Lunch: Coco Rico soda, Pork Pasteles, Empanadas Dough Disc. Dinner: Atlantic Salmon (Farmed). Snacks/Other: Pears, Banana. more...
2132 kcal Activities & Exercise: Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
losing 12.6 lb a week

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