Pairdeuces's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
150.2 lb Lost so far: 4.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2013:
1651 kcal Fat: 57.19g | Prot: 80.41g | Carb: 207.72g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Bananas , Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: Milk Chocolate Candies, Oikos Organic 0% Fat Greek Yogurt with Honey, 14" Pepperoni Pizza. more...
gaining 9.8 lb a week

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