Weigh In record (no journal entry) for 14 April 2013
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145.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2013:
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1931 kcal
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Fat: 135.68g | Prot: 79.71g | Carb: 106.30g.
Breakfast: Pecan Pieces, Bacon, Fried Egg, Coffee, On The Go Energy Wild Strawberry Energy Drink Mix, Banana paleo pancake. Lunch: Paleo energy ball, Sweet Potato, Pork Spareribs, Sliced Ham (Regular, Approx. 11% Fat), Asparagus, Sugar Snap Peas. Dinner: Paleo energy ball, Pumpkin freezer fudge. Snacks/Other: Pumpkin freezer fudge. more...
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1611 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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