Weigh In record (no journal entry) for 14 April 2013
|
108.5 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 April 2013:
|
1808 kcal
|
Fat: 69.55g | Prot: 75.36g | Carb: 215.71g.
Breakfast: Stevenson thick white bread, Squeezy Clear Honey. Lunch: Beef Lasagne, After Dark Key Lime Pie. Dinner: Lobster, Vanilla Ice Creams, Plain Waffle, Chunky Chips. Snacks/Other: Almond Milk. more...
|
|
1662 kcal
|
Activities & Exercise:
Resting - 1 hour, Desk Work - 1 hour and 25 minutes, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Standing - 3 hours and 40 minutes, Sleeping - 9 hours and 55 minutes, Sitting - 6 hours and 50 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bei113's weight history
|