oxxblue's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
219.6 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2013:
2302 kcal Fat: 115.33g | Prot: 88.22g | Carb: 274.46g.   Breakfast: Coffee. Lunch: Health Nut with Splenda Smoothie. Dinner: Sour Cream, Nachos with Cheese, 100% White Corn Restaurant Style Tortilla Chips, Soft Taco Supreme - Beef. Snacks/Other: Minute Maid Lemonade (Small). more...
3117 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
losing 4.4 lb a week

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