Weigh In record (no journal entry) for 25 September 2010
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168.0 lb
Lost so far: 17.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2010:
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1510 kcal
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Fat: 110.00g | Prot: 95.82g | Carb: 41.17g.
Breakfast: havarti , turkey. Lunch: cucumber, red peppers, Mighty Caesar Dressing, parmesan, chicken, cos or romaine. Dinner: bacon bits, butter, broccoli, cauliflower, eggs. Snacks/Other: celery, peant butter skippy. more...
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2502 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 1 hour, Standing - 3 hours and 30 minutes, Running (jogging) - 5/mph - 16 minutes, Walking (brisk) - 4/mph - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 59 minutes. more...
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steady weight
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fairmamma's weight history
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