Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jamael72
Journal
14 Apr 13
Jamael72's Journal, 14 April 2013
Jamael72's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 April 2013
159.0 lb
Lost so far:
6.4 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2013:
10 kcal
Fat: 0.56g | Prot: 0.53g | Carb: 0.67g.
Breakfast:
Caffè Macchiato.
more...
1749 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jamael72's weight history
view complete history