Weigh In record (no journal entry) for 11 March 2020
|
193.6 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2020:
|
800 kcal
|
Fat: 46.58g | Prot: 42.30g | Carb: 56.36g.
Breakfast: Sadia Queijo Prato Lanche, Sadia Presunto Cozido Fatiado, Hellmann's Maionese, Café com Leite Integral. Lunch: Arroz Branco (Cozido), Abóbora, Estrogonofe de Carne. Snacks/Other: Café com Leite Integral, Creme de Leite, Salada de Frutas. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fastsecretmarciamariadeandrade1612's weight history
|