Weigh In record (no journal entry) for 12 March 2020
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192.5 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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474 kcal
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Fat: 27.44g | Prot: 24.63g | Carb: 32.82g.
Breakfast: Café com Leite Integral. Lunch: Heinz Ketchup, Soya Maionese, LAR Coxas e Sobrecoxas Empanadas, Perdigão Steak de Frango, Hellmann's Maionese, Sadia Presunto Cozido Fatiado. more...
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losing 7.7 lb a week
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fastsecretmarciamariadeandrade1612's weight history
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