Weigh In record (no journal entry) for 14 April 2013
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101.2 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2013:
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1666 kcal
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Fat: 74.28g | Prot: 50.59g | Carb: 202.46g.
Breakfast: alpen gold, черничное варенье, сметана 15%, сырники. Lunch: сырник, суп грибной. Dinner: merci, желе, рис, куриная котлета, морковь, яблоко, спаржа. more...
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losing 0.3 lb a week
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