Weigh In record (no journal entry) for 11 March 2020
|
184.5 lb
Lost so far: 45.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2020:
|
1260 kcal
|
Fat: 54.53g | Prot: 46.77g | Carb: 144.32g.
Breakfast: Butter, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Scrambled Egg (Whole, Cooked), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins. Lunch: Lean Cuisine Supreme Pizza. Dinner: P3 Portable Protein Pack. Snacks/Other: Orville Redenbacher's Movie Theater Butter Single Serve, Bananas , Twix Twix Minis (1). more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|