Weigh In record (no journal entry) for 13 April 2013
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208.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 April 2013:
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1170 kcal
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Fat: 46.04g | Prot: 78.16g | Carb: 122.14g.
Breakfast: Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, ViSalus Body by Vi Nutritional Shake Mix, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Sweetened Almond Milk. Lunch: Hidden Valley Buttermilk Ranch Dressing, American Heritage Cheddar Shredded Cheese, Green Peppers, Onions, Radishes, Tomatoes, Fresh Ham, Lettuce. Dinner: Louis Kemp Crab Snack Delights, body by vi powder, Great Value Frozen Peaches, 7UP Diet 7UP. Snacks/Other: Oatmeal Cookie with Raisins. more...
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3299 kcal
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Activities & Exercise:
Desk Work - 16 hours, Driving - 3 hours, Sleeping - 5 hours. more...
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losing 1.3 lb a week
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mapakids's weight history
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