Weigh In record (no journal entry) for 11 March 2020
|
219.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2020:
|
1387 kcal
|
Fat: 45.26g | Prot: 41.94g | Carb: 194.20g.
Breakfast: Vogtlandweide Hausmacher Quark, Leicht & Cross Knusperbrot Kräftiger Roggen, Beste Ernte Puszta Salat. Lunch: YumYum Duck Flavour, Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chilli, Maggi Couscous Curry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schnuffenpuffer's weight history
|