Weigh In record (no journal entry) for 13 April 2013
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212.7 lb
Lost so far: 0.9 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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2007 kcal
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Fat: 81.09g | Prot: 111.20g | Carb: 215.31g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Oscar Mayer Applewood Smoked Turkey Breast, Arnold Honey Wheat Sandwich Thins. Lunch: Uber Bananas Foster, Lean Entree Garlic Chicken Pizza. Dinner: Taco Bell Mexican Rice, Sour Cream, Guacamole, Taquitos with Chicken, Lean Cuisine Culinary Collection Chicken with Basil Cream Sauce. Snacks/Other: Weight Watchers Strawberry Smoothie Frozen Yogurt Bar. more...
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losing 6.3 lb a week
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