Weigh In record (no journal entry) for 13 April 2013
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122.4 lb
Lost so far: 17.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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1804 kcal
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Fat: 84.98g | Prot: 81.36g | Carb: 178.06g.
Breakfast: Traditional Breadsticks, Grilled Chicken Breast Strips. Lunch: Cantaloupe Chunks. Dinner: Peach Diet Snapple Iced Tea (Plastic Bottle), Steak Quesadilla. Snacks/Other: 100% Juice Smoothie - Berry Blast (Bottle), Original Salsitas Spicy Salsa Tortilla Rounds, Honeycrisp Apples. more...
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losing 0.1 lb a week
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reeselm's weight history
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