Weigh In record (no journal entry) for 13 April 2013
|
182.1 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2013:
|
1508 kcal
|
Fat: 67.05g | Prot: 69.00g | Carb: 158.28g.
Breakfast: Milk, Egg. Lunch: Cheese Pizza. Snacks/Other: Thirst Quencher Fruit Punch (Bottle), Snickers Bar. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gordonblocker's weight history
|