Weigh In record (no journal entry) for 24 September 2010
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346.8 lb
Lost so far: 18.2 lb.
Still to go: 181.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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770 kcal
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Fat: 13.00g | Prot: 80.00g | Carb: 86.00g.
Breakfast: HMR 800 Vanilla Shake, HMR 800 Chocolate Shake. Lunch: Light Cheese Heads String Cheese Sticks, HMR 800 Chocolate Shake. Dinner: HMR 800 Chocolate Shake. more...
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losing 2.1 lb a week
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IolarLiath's weight history
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