Weigh In record (no journal entry) for 10 March 2020
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235.9 lb
Lost so far: 41.9 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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2116 kcal
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Fat: 132.37g | Prot: 120.94g | Carb: 117.74g.
Breakfast: Suja Organic Cold-Pressed Celery Juice, Cactus, Scrambled Egg . Lunch: Chilaquiles, Tortilla Casserole with Salsa and Cheese, Birds Eye Steamfresh Broccoli, Kroger Tilapia Fillets. Dinner: Edam Cheese , Cacique Oaxaca Cheese. Snacks/Other: Bananas , V8 Original 100% Vegetable Juice (5.5 oz), Apple, Roasted Salted Cashew Nuts, Plum. more...
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gaining 0.5 lb a week
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