Weigh In record (no journal entry) for 13 April 2013
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186.3 lb
Lost so far: 13.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2013:
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2629 kcal
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Fat: 110.43g | Prot: 115.86g | Carb: 293.25g.
Breakfast: Peanut Butter Creamy, Aktivbrötchen, Gekochtes Ei, Espresso , Entrahmte H-Milch. Lunch: Feinste Sahne Himbeer-Bourbon-Vanille-Torte, Kaffee mit Milch. Dinner: Gekochtes Ei, Brokkoli. Snacks/Other: Sauerkirschen, Schokopudding, Ice Cream, Bananen, Gauda Light in Scheiben, Mehrkornbrot, Nippon. more...
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2058 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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