Ruby-Rube's Journal, 10 March 2020

OMG!
184.0 lb Lost so far: 46.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2020:
1112 kcal Fat: 58.28g | Prot: 36.60g | Carb: 103.89g.   Lunch: Cream Cheese, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Scrambled Egg (Whole, Cooked), American Cheese. Snacks/Other: Goya Tostones Chips, Swiss Miss Creamy Milk Chocolate Pudding. more...
losing 10.5 lb a week

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10 Mar 20 by member: Vmartens14

     
 

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