Weigh In record (no journal entry) for 13 April 2013
|
112.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2013:
|
211 kcal
|
Fat: 4.24g | Prot: 6.54g | Carb: 41.51g.
Breakfast: Blueberries, Hot Cereal Multi Grain, Unsweetened Vanilla Almond Milk. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Henningsenp's weight history
|