LaRonda Taylor's Journal, 23 September 2010

141.4 lb Lost so far: 4.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 36.95g | Prot: 30.84g | Carb: 200.05g.   Breakfast: Yoplaits chocolate mousse yogurt. Lunch: chinese twisters,  chicken nuggets chinese, chinese fried rice, chinese food. Dinner: pickles, 100 calorie pringles, meatball mozerella lean pocket. Snacks/Other: peppermint patty. more...

1868 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Driving - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...