Weigh In record (no journal entry) for 24 September 2010
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157.4 lb
Lost so far: 12.8 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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1549 kcal
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Fat: 81.15g | Prot: 70.94g | Carb: 148.29g.
Breakfast: Dark Chocolate Miniatures, Chewy Bars - Oats & Chocolate. Lunch: G2 Low Calorie Electrolyte Beverage. Dinner: Seared Ahi Tuna (Regular), Shrimp, Cream of Broccoli Walkabout Soup (Cup), Garlic Mashed Potatoes, Honey Wheat Bread, Outback Special (6 oz). more...
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losing 1.4 lb a week
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fraubluecher's weight history
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