Weigh In record (no journal entry) for 13 April 2013
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159.2 lb
Lost so far: 6.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2013:
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2071 kcal
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Fat: 74.23g | Prot: 75.37g | Carb: 278.21g.
Breakfast: Caffè Macchiato. Lunch: Mais Dolce, Pane Italiano, Caffè Macchiato, Kiwi, Olio Extra Vergine di Oliva, Insalata Mista Verde, Hamburger. Dinner: Polpa la Finissima, Olio Extra Vergine di Oliva, Base per Pizza, Zucchine, Mozzarella (Latte Intero). Snacks/Other: Caffè Macchiato. more...
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1759 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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