Weigh In record (no journal entry) for 09 March 2020
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213.2 lb
Lost so far: 11.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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410 kcal
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Fat: 13.00g | Prot: 45.00g | Carb: 25.00g.
Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Stryve Beef Biltong Original. Snacks/Other: Hershey's Kisses Hugs. more...
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gaining 6.6 lb a week
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Ronanlime's weight history
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