jovana86's Journal, 09 March 2020

Weigh In record (no journal entry) for 09 March 2020
170.5 lb Lost so far: 8.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2020:
1277 kcal Fat: 100.72g | Prot: 74.03g | Carb: 20.80g.   Breakfast: Mozzarella Cheese (Whole Milk) , Salami. Lunch: Powerade Zero Fruit Punch (Bottle), Great Value Mozzarella String Cheese. Dinner: Jalapeno Peppers , Bacon, Avocado. more...
losing 14.9 lb a week

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Comments 
great drop 
10 Mar 20 by member: Retta Smith
YIKES !!!!!GREAT DROP !!! 
10 Mar 20 by member: DO N OK

     
 

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