Weigh In record (no journal entry) for 09 March 2020
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170.5 lb
Lost so far: 8.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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1277 kcal
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Fat: 100.72g | Prot: 74.03g | Carb: 20.80g.
Breakfast: Mozzarella Cheese (Whole Milk) , Salami. Lunch: Powerade Zero Fruit Punch (Bottle), Great Value Mozzarella String Cheese. Dinner: Jalapeno Peppers , Bacon, Avocado. more...
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losing 14.9 lb a week
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