Weigh In record (no journal entry) for 13 April 2013
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211.2 lb
Lost so far: 4.9 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2013:
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765 kcal
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Fat: 28.00g | Prot: 14.00g | Carb: 116.00g.
Breakfast: 안성탕면. Lunch: 스니커즈아몬드. more...
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losing 7.7 lb a week
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iceking's weight history
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