iceking's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
212.3 lb Lost so far: 3.7 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
1310 kcal Fat: 41.00g | Prot: 19.00g | Carb: 126.00g.   Breakfast: 애플파이. Lunch: 7even. Dinner: 전주비빔 삼각김밥. more...
on diet iceking's own diet  

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iceking recorded a Weigh In at 211.9 lb.
iceking recorded a Weigh In at 211.2 lb.
iceking recorded a Weigh In at 211.4 lb.
iceking recorded a Weigh In at 208.6 lb.

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gus_rivera recorded a Weigh In at 273.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gjarboe recorded a Weigh In at 198.0 lb.
DairyKing commented on jparlett's Journal Entry.
Klaussinthehouse recorded a Weigh In at 291.5 lb.
cr21 recorded a Weigh In at 228.6 lb.
Orthogirl recorded a Weigh In at 143.0 lb.
jmb3450 supported Yolanda9179's Journal Entry.