iceking's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
212.3 lb Lost so far: 3.7 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
1310 kcal Fat: 41.00g | Prot: 19.00g | Carb: 126.00g.   Breakfast: 애플파이. Lunch: 7even. Dinner: 전주비빔 삼각김밥. more...
on diet iceking's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for iceking's own diet

iceking's weight history

iceking's Recent Activity

iceking's Own Activity

No recent activity.

iceking's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported markwillows's Weigh In.
BIGPAPA recorded a Weigh In at 202.4 lb.
KTB30 commented on iulani's Journal Entry.
michaelcondon recorded a Weigh In at 241.0 lb.
tri-trainer recorded a Weigh In at 236.0 lb.
mathompson updated their Food Diary.
mars2kids recorded a Journal Entry.
jdc654 recorded a Journal Entry and a Weigh In at 168.6 lb.