Weigh In record (no journal entry) for 09 March 2020
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182.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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739 kcal
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Fat: 31.61g | Prot: 39.42g | Carb: 80.57g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Dinner: Kraft Stove Top Stuffing Mix For Turkey, Pork Loin (Tenderloin) . more...
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gaining 3.5 lb a week
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