Weigh In record (no journal entry) for 12 April 2013
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286.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2013:
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1312 kcal
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Fat: 37.41g | Prot: 39.13g | Carb: 200.64g.
Breakfast: Coffee, Central Market Organic Sugar, Great Value Instant Nonfat Dry Milk, Pears, Bananas, Cuties Clementines, Great Value Frozen Mixed Berries, World Table Raw Almonds, Raw Vegetable, Raw Vegetable, Raw Vegetable. Lunch: Western Family Instant Oatmeal - Maple & Brown Sugar. Dinner: Peanut Butter. more...
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gaining 0.3 lb a week
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