Weigh In record (no journal entry) for 24 September 2010
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210.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2010:
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2058 kcal
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Fat: 55.65g | Prot: 70.97g | Carb: 330.20g.
Breakfast: Greek yogurt, low fat granola, Bananas. Lunch: marble jack cheese, olive oil mayonnaise, chunk light tuna, whole wheat bread. Dinner: Oil Popped White Popcorn, preserves, peanut butter, whole wheat bread. Snacks/Other: Hot Tamales, string cheese, candy pumpkin. more...
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2331 kcal
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Activities & Exercise:
Standing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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