Weigh In record (no journal entry) for 12 April 2013
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179.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1229 kcal
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Fat: 37.97g | Prot: 62.12g | Carb: 164.66g.
Breakfast: Enchilada with Chicken and Cheese in Tomato- Based Sauce. Lunch: Zuppa Toscana, Bread Stick with Garlic Butter. more...
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gaining 14.0 lb a week
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