Weigh In record (no journal entry) for 12 April 2013
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280.2 lb
Lost so far: 69.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1613 kcal
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Fat: 80.63g | Prot: 87.81g | Carb: 144.00g.
Breakfast: Enriched White Sandwich Bread, Loin Pork Roast. Dinner: Loaded Potato Bites (Regular), chicken express, chicken express breast, chicken express. more...
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losing 7.0 lb a week
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foreverfrost's weight history
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