Weigh In record (no journal entry) for 04 April 2013
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273.0 lb
Lost so far: 10.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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978 kcal
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Fat: 46.73g | Prot: 61.28g | Carb: 30.65g.
Lunch: Boiled Egg. Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Barramundi with Olives, Tomatoes & Garlic. Snacks/Other: Pepperoni, Cream Cheese, Celery, Roland Wasabi Powder, Ginger (Ground), Kikkoman Soy Sauce, Minced Garlic, Avocados, Brandy. more...
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losing 7.8 lb a week
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voyeur's weight history
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