Weigh In record (no journal entry) for 09 March 2020
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184.5 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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3139 kcal
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Fat: 109.78g | Prot: 167.65g | Carb: 359.01g.
Breakfast: Myprotein Omega 3, Carboidrato, Milbona Formaggio Fresco Quark Magro Enrico, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico. Lunch: Conad Fiocchi di Latte Piacersi, Focaccia. more...
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steady weight
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