Weigh In record (no journal entry) for 24 September 2010
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151.0 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2010:
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942 kcal
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Fat: 37.99g | Prot: 40.96g | Carb: 131.85g.
Breakfast: wheat bran, Activa Light Fat Free Strawberry Yogurt, cereal oatmeal, Bran Cereal. Lunch: sausage, tomato, feta cheese. Snacks/Other: pear, Granola Bites. more...
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losing 15.4 lb a week
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