Weigh In record (no journal entry) for 12 April 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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445 kcal
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Fat: 19.50g | Prot: 11.00g | Carb: 57.50g.
Lunch: Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Snacks/Other: Nutter Butter Bites pack. more...
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losing 11.2 lb a week
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