Weigh In record (no journal entry) for 12 April 2013
|
134.6 lb
Lost so far: 2.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2013:
|
1420 kcal
|
Fat: 55.78g | Prot: 25.11g | Carb: 219.48g.
Breakfast: Frozen Strawberries with Sugar. Lunch: Chicken Sandwich, Classic Cola (Stock & Family Fridge Pack), 100% White Corn Bite Size Tortilla Chips, Guacamole. Snacks/Other: Chocolate Iced Glazed Doughnut. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JamieUSM's weight history
|