honeymoi79's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010

148.2 lb Lost so far: 12.4 lb. Still to go: 18.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 September 2010:

140 kcal

Fat: 2.50g | Prot: 3.00g | Carb: 27.00g. Breakfast: Instant Oatmeal - Raisin, Date & Walnut. more...

1779 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 12.6 lb a week


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honeymoi79's weight history