Weigh In record (no journal entry) for 08 March 2020
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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767 kcal
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Fat: 25.14g | Prot: 38.11g | Carb: 103.71g.
Breakfast: Coffee, Strawberries, Trader Joe's Joe's O's Cereal, Organic Valley 2% Milk, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Banana, Blueberries. Dinner: Walkers Shortbread Cookies, Safeway Red Baby Potatoes, Salmon. more...
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gaining 4.2 lb a week
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morrpl's weight history
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