Weigh In record (no journal entry) for 08 March 2020
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184.5 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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3590 kcal
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Fat: 146.29g | Prot: 222.78g | Carb: 327.82g.
Breakfast: Milbona Formaggio Fresco Quark Magro Enrico, Alesto Noci, Master Crumble Mixed Fruit Muesli Enrico, Myprotein Omega 3, Enrico Banana Enrico. Lunch: Conad Finette con Emmental, Mulino Bianco Pan Bauletto al Grano Duro, Conad Piacersi Prosciutto Cotto. Dinner: Burger King Patatine, Burger King Bacon King. more...
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gaining 0.8 lb a week
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