enzamatic's Journal, 20 October 2008

I am a baaaad leader. But here's the thing. My pants are still fitting better than when I started. And I'm on track and not screwing up, birthday parties and such are over.

155.8 lb Lost so far: 0.2 lb.    Still to go: 20.8 lb.    Diet followed poorly.

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1835 kcal

Fat: 65.84g | Prot: 74.37g | Carb: 244.44g.   Breakfast: silk, coffee. Lunch: low sodium v8, amy's. Dinner: Pasta Fagioli Soup, Garlic Baguette, dole caesar salad. Snacks/Other: nature valley granola bar, banana. more...

2012 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...