Weigh In record (no journal entry) for 07 March 2020
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138.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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223 kcal
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Fat: 15.41g | Prot: 13.72g | Carb: 7.21g.
Breakfast: Tomatoes, Scrambled Egg, Onions, Espresso Coffee. more...
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losing 0.2 lb a week
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dpalpizar's weight history
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