Weigh In record (no journal entry) for 07 March 2020
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233.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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2795 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 7 minutes, Running - 6/mph - 11 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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setepos's weight history
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