Weigh In record (no journal entry) for 06 March 2020
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170.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2020:
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734 kcal
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Fat: 17.65g | Prot: 39.50g | Carb: 114.72g.
Breakfast: Syrup, Plain French Toast, Banana, Coffee, Organic Valley 2% Milk. Lunch: Polaner All Fruit Cherry, Mission Flour Tortillas (Fajita Size), Butternut Winter Squash (with Salt, Cooked, Baked) , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Trader Joe's Peanut Butter Filled Pretzels, Tangerines (Mandarin Oranges). more...
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1887 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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morrpl's weight history
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